Sexualself-stimulationisanormalphysiologicalbehavior,andthescientificnameismasturbation.
Formostpeople,sexualself-stimulationisaprivateandpersonalbehavior,andthereisnoneedtofeelashamedorembarrassed.Atthesametime,sexualself-stimulationisalsoanormalwaytoexploreandunderstandone'sownbodyandsexuality.However,ifsexualself-stimulationaffectsphysicalandmentalhealth,orcausesdiscomfortordistresstooneselforothers,itisnecessarytoseekprofessionalhelpandadvice.