Sexualself-stimulationisacommonsexualbehavior,alsoknownasmasturbation.Itreferstotheuseofone'sownhandsorothermeanstostimulatethesexualorganstoobtainsexualpleasureororgasm.
Forhealthyadults,masturbationisanormalsexualbehaviorthatdoesnotcausephysicalormentalharm.Itcanhelprelievesexualtension,reducetheriskofsexuallytransmitteddiseases,andimprovesexualfunction.However,excessivemasturbationcanleadtophysicalandmentalfatigue,affectworkandlife,andinseverecases,itmayalsocausesexualdysfunction.
Itshouldbenotedthatminorsshouldavoidmasturbationasitcanaffectphysicalandmentaldevelopment.Atthesametime,peoplewithcertainphysicalormentalillnessesshouldconsultadoctorbeforemasturbatingtoavoidaggravatingthecondition.
Inshort,masturbationisanormalsexualbehavior,butitshouldbemoderateandcontrolled.Ifyouhaveanyquestionsorconcernsaboutmasturbation,youcanconsultaprofessionaldoctor.